Services
Our services include individual and group counseling, trauma recovery, addiction treatment, mindfulness, online sessions, and personalized care to support healing.
Trauma Recovery
Trauma-focused counseling helps individuals process past experiences and their current impact. Techniques such as cognitive behavioral therapy (CBT) and mindfulness are used to rebuild emotional resilience.
The goal is to help clients regain control, heal emotionally, and integrate their experiences into a healthier, balanced life.
Online Sessions
Our flexible online therapy offers the same quality of counseling through a secure virtual platform. Clients can receive support from the comfort of their home, with options for individual or group therapy. This service provides convenience and accessibility, ensuring that help is always within reach, no matter the location.
Our Values
At Courage 2 Change Counseling LLC, we value compassion, integrity, respect, and commitment to client care. We believe in personal empowerment, confidentiality, and evidence-based methods for recovery.
Our approach is rooted in holistic healing, focusing on mind, body, and spirit. We emphasize flexibility, collaboration, and community in fostering a professional, supportive environment.
FAQ
What types of therapy do you offer?
We offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy, and Mindfulness practices.
Do you offer online therapy?
Yes, we offer secure online therapy sessions, both for individual and group counseling, to ensure convenience and accessibility.
How do I know if therapy is right for me?
Therapy is a personal choice. If you’re experiencing emotional, behavioral, or mental health challenges, it’s worth considering professional support. We can guide you through this decision.
What is the cost of counseling?
The cost varies depending on the type of service and duration of therapy. Please contact us for specific pricing details.
How often are counseling sessions scheduled?
We typically schedule sessions on a weekly or biweekly basis, but this can be adjusted based on your individual needs and preferences.
Can I start therapy immediately?
We strive to offer prompt scheduling. Contact us to schedule an initial consultation, and we will find a time that works for you.
Contact
215-292-0200
dmomaddux31@yahoo.com
San Francisco, CA 32951
Get In Touch!
Ready to begin your healing journey? Contact us today to schedule a consultation or learn more about our services.
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